EMS & Pilates studio in Avcılar, Istanbul
EMS, one-to-one and small-group pilates, functional training and gymnastics for children aged 2–13. Every body is different, so we plan your programme around you.
- Closed nowOpens today 09:00
- Avcılar, İstanbulMerkez Mah., Reşitpaşa Cad., Gök Sk. 13-2A, Avcılar, IstanbulDirections
- 0545 867 49 32(phone and WhatsApp)
Our services
Trainer-led EMS for weight loss, body shaping and better posture.
About EMS
One-to-one or small-group sessions (up to 4) for a strong core, better posture and flexibility.
About Pilates
Age-appropriate gymnastics and fundamental movement training for children aged 2–13.
About Kids Gymnastics
One-to-one functional training for fat loss, muscle development and posture.
About Functional Training
Strengthen your body, discover your freedom of movement
Pilates is not just an exercise method; it is a comprehensive training system that helps you get to know your body and feel stronger in daily life.
At Fitwin Studio we teach pilates one-to-one or in small groups of up to 4, shaping your programme around your fitness, movement capacity and goals.
- A strong core. Supports strengthening the muscles around the abdomen, back and lower back.
- Better posture. Helps develop spinal awareness and posture control.
- Flexibility and mobility. Aims to improve joint range of motion and muscle flexibility.
- Balance and coordination. Improves body control and the flow between movements.
- Body awareness. Brings together breathing, concentration and controlled movement.
Small steps, big achievements
A future that grows through movement and confidence, for children aged 2 to 13.
With gymnastics and movement programmes matched to each child’s age and development, we aim for children to love movement and build their skills in a safe environment. Classes are led by TCF-certified coaches.
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2–4years
Early movement training
Play-based activities support fundamental movement skills, body awareness, balance and coordination.
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5–8years
Basic gymnastics
Flexibility, balance, strength, basic gymnastics moves and movement control, matched to each child’s physical development.
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9–13years
Gymnastics and skill development
Developing fundamental skills, strengthening coordination and learning more controlled movement combinations.
What your child gains
- Balance and coordination
- Flexibility and strength
- Motor skills
- Self-confidence
- Focus and discipline
- Social development
Programme content is adjusted to each child’s individual level of development.
How does the free trial lesson work?
- 1
Get in touch
Message us on WhatsApp or fill in the form, and we will find a day and time that suits you.
- 2
Consultation
We talk about your goals, your sports background and any health conditions. Your suitability for EMS is assessed here.
- 3
Trial lesson
Take your first lesson in the discipline you choose for free, and fine-tune your programme with your trainer.
What our members say
Read about our members’ experiences in our Google reviews.
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Your first lesson is on us
Fill in the form and we will call you. You can also message us directly on WhatsApp.
We have received your request
We will call you as soon as possible. Thank you.
In the meantime, you can read what our members say on Google.
Frequently asked questions
If you have any other questions, just send us a message on WhatsApp.
All questionsIs the trial lesson really free?
Yes. The preliminary consultation and your first trial lesson are free; no payment or commitment is required.
Are pilates sessions group or one-to-one?
Both: one-to-one private sessions and group sessions of up to 4 people. Your programme is planned around your fitness, movement capacity and goals.
What ages are the gymnastics classes for?
For children aged 2–13, with three separate programmes: ages 2–4, 5–8 and 9–13.
Who is EMS not suitable for?
EMS is not recommended for people with a pacemaker, pregnant women and people with certain chronic conditions. We review your situation together in the preliminary consultation.
How much do your sessions cost?
Our packages vary by discipline and number of sessions. Once we understand your goals, we share the package that suits you best during the preliminary consultation.